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How Mouth Guards Can Help With Nighttime Teeth Grinding
Mouth guards are a great way to prevent teeth grinding from affecting your oral health. By understanding exactly what a nighttime mouth guard is and how it is custom-made to prevent your teeth grinding and help you gain a quality night of sleep, you can make the decision as to whether or not it is right for you.
Mouth guards for teeth grinding
Some are skeptical about mouth guards as a solution to their teeth grinding, thinking it is either uncomfortable, unattractive or simply unnecessary. But, they are actually very comfortable and work really well to prevent grinding. The following is everything to know about mouth guards for teeth grinding:
How do mouth guards work?
Mouth guards are designed to keep the bottom row of teeth from making contact from the top row of teeth. While most are familiar with sports mouth guards, a mouth guard that is designed to prevent teeth grinding is slightly different.
Whereas mouth guards for sports are concerned with preventing mouth trauma caused by a blow to the face, a mouth guard for teeth grinding is intended to not only protect the teeth from the effects of grinding but also to prevent grinding altogether in many cases. Subsequently, mouth guards for teeth grinding are less bulky and most that are prescribed by a dentist are even custom-made specifically for the patient.
Benefits of mouth guards
There are many benefits to mouth guards for teeth grinding. They can improve your sleep, which pays large dividends in every aspect of your daily life in return. The benefits of a mouth guard for teeth grinding include but are not limited to the following:
- Protects tooth enamel
- Improves the quality of sleep
- Reduces tension and headaches
- Prevents jaw complications
Many mouth guards can help prevent snoring in patients as well. Be sure to talk to your dentist about how a mouth guard for teeth grinding can help you and determine whether or not it is appropriate for your specific needs.
Symptoms of teeth grinding
The first step towards attaining a mouth guard for teeth grinding is to admit there is a problem in the first place. Since teeth grinding can go unnoticed in the patient - after all, they are asleep while it is happening - they can live with the symptoms without ever realizing there is a problem. A few of the more common symptoms of teeth grinding include:
- Worn teeth
- Facial pain
- Jaw pain
- Sleep complications
- Loose teeth
A dentist can conduct an oral examination and determine if teeth grinding is the cause of your oral health concerns. They can prescribe a nighttime mouth guard if teeth grinding is the issue.
Talk to a dentist about mouth guards for teeth grinding
The days of suffering from teeth grinding are over. You can effectively and efficiently solve your issue by contacting a dentist about using mouth guards for nighttime teeth grinding.
If you suffer from any symptoms of teeth grinding, then contact our dental office today and find out if a mouth guard is the most appropriate treatment option for you.
Are you considering mouth guards in the Tempe area? Get more mouth guards information at https://www.smtfamilydental.com.
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